Post-Op & Home Care Instructions
At Frost Family Dental, your comfort and long-term oral health are our top priorities—both in and out of the dental chair. To help you heal properly and protect your results, we’ve provided easy-to-follow instructions for a variety of treatments and appliances. Whether you’ve had a tooth extraction or oral surgery, completed your reNUE teeth whitening, or are caring for a nightguard or oral appliance at home, these guidelines will help ensure a smooth recovery and lasting success.
Click below to view care tips tailored to your specific treatment.
Extraction/Oral Surgery Post Op Instructions
The initial healing period typically takes from one to two weeks, and gum tissue takes about three to four weeks to heal. Some discomfort, bleeding and swelling should be expected in the next 24 hours as your mouth heals. Following these simple instructions will normally be all that is needed.
Do not disturb the wound - In doing so you may invite irritation, infection and/or bleeding. The healing process begins immediately after surgery as your body sends blood to nourish the tooth socket. Simple pressure from a piece of gauze is usually all that is needed to control the bleeding and to help a blood clot to form in the socket. Be sure to consult with your dentist if bleeding persists.
Do not use tobacco products for 48-72 hours after tooth extractions. Smoke can interfere with the healing process, promote bleeding, and can cause a very painful situation know as "dry socket."
Brushing - For several days after the extraction, it is important to keep the area as clean as possible to prevent infection and promote healing. Do not directly brush the extraction site for the first three to four days after oral surgery to prevent dislodging of the blood clot from the socket. Instead this area can be gently and carefully wiped with a clean, wet gauze pad or cloth. After this time you may carefully brush your teeth around this area and floss gently.
Mouthwash - Avoid all rinsing for 24 hours after extraction. This is to insure the formation of a blood clot. Disturbance of this clot can lead to increased bleeding or the loss of the blood clot. After the first 24 hours you should rinse this area using warm salt water. Rinse very gently after every meal and snack, making sure that the water reaches the extraction site. Rinsing removes food particles and debris from the socket to help promote healing.
Do Not Spit/Suck Through A Straw. This will promote bleeding and may dislodge the blood clot.
Bleeding - When you leave the office, you will be given verbal instructions regarding the control of post-operative bleeding. A rolled up gauze pad will be placed on the extraction site and you will be asked to change this dressing every 20 minutes or so depending on the amount of bleeding that is occurring. It is normal for some blood to ooze from the area of surgery for 8-12 hours. We will also give you a package of gauze to take with you to use at home if the bleeding should continue. Should you need to use the gauze at home, remember to roll it into a ball large enough to cover the wound. Hold firmly in place, by biting or with finger pressure, for about 30-60 minutes.
This pressure helps reduce bleeding and permits a clot to form in the tooth socket. If bleeding still continues, moisten a tea bag with water and fold it in half and bite down on it for 30 minutes. Tea contains tannic acid, a styptic, which may help to reduce the bleeding.
Medications - Some discomfort is normal after surgery. Analgesic tablets, i.e. Tylenol® or Motrin® or non-aspirin can be taken (2), every four hours as needed or as directed by a dentist. Prescription medications, which may have been given to you, should also be taken for two to three days after surgery or as directed. If antibiotics are prescribed, you should carefully follow the instructions and finish the antibiotics until they are completely gone.
Swelling - To prevent swelling, apply an ice pack or a cold towel to the outside of your face in the area of the extraction during the first 12 to 24 hours. Apply alternately, 10-20 minutes on then 10-20 minutes off, for an hour or longer if necessary.
Diet - For the first 24-48 hours, you should maintain a diet of soft foods, such as Jell-O, pudding, yogurt, mashed potatoes, soups, etc. Food that crumbles such as potato chips, popcorn, crackers, cookies, etc. should be avoided. Hot spicy foods should also be avoided to prevent irritation and burns of the extraction site. Also avoid carbonated and alcoholic beverages for three to four days. Eating immediately following the procedure is not recommended. It is also important to drink plenty of fluids in between meals and with meals. Return to normal diet as tolerated.
Activity - For the first 24 hours, your activity should be limited because increased activity can lead to increased bleeding. No bending over or heavy lifting for two to three days.
Anesthesia Warning - When a local anesthetic is used your lip, tongue and cheek will be numb for several hours after the procedure. While it is numb, it will feel "funny." During this period you must be careful not to bite, chew, pinch and/or scratch this area, which can lead to serious soft tissue trauma.

reNUE Whitening - Post Whitening Care Instructions
Congratulations on your brighter smile!
You’ve just completed a professional teeth whitening treatment, and the next 48 hours are essential to help lock in your results. Following a few simple guidelines during this time will help enhance and extend the longevity of your whitening, keeping your smile bright and healthy.
For the next 48 hours, dark staining substances should be avoided!
Your teeth are more porous immediately after whitening, which means they can absorb stains more easily. To protect your results, avoid:
Coffee or tea
Red wine
Cola and dark sodas
Berries and dark-colored fruits
Tomato sauce, soy sauce, and other dark condiments
Tobacco products
Colored mouthwash or toothpaste
Tip: If it would stain a white shirt, it can stain your teeth—when in doubt, leave it out!
Choose White or Clear Foods & Beverages Instead!
Stick to items that are light in color, such as:
Water, milk, or clear liquids
Plain chicken, fish, or pasta with white sauce
White rice, cauliflower, potatoes (no skins)
Plain yogurt or bananas
Egg whites or tofu
Maintaining Your Sparkling reNUE Smile
To keep your bright, white smile looking its best, follow these additional tips for long-term results:
Avoid Staining Habits: Minimize activities that cause discoloration, such as smoking or frequently consuming dark beverages like coffee, tea, and red wine.
Schedule Regular Dental Cleanings: Routine professional cleanings help prevent buildup and staining, support overall oral health, and allow your dentist to determine when touch-up whitening may be needed.
Practice Consistent Oral Hygiene: Maintain daily brushing, flossing, and tongue cleaning to remove surface stains and bacteria.
Use Recommended Products: Your dental team can guide you in choosing the right toothpaste, mouthwash, and tools to preserve both the brilliance and health of your smile.
With the right care and habits, your reNUE smile will continue to shine!
Home Care Instructions for Nightguard, Splint and Oral Appliances
Brush the appliances daily with soap and water only.
Or you can purchase Efferdent -Antibacterial Dental Appliance Cleaner.
DO NOT clean the appliance with Listerine, Toothpaste, Bleach, etc.
Always keep your appliance in the case provided when not being worn.
Remember to bring the appliance with you when you come in for regular cleanings.
If the appliance needs to be adjusted, please call the office for an appointment.
Please do not try to adjust it yourself!